Hey!! Wanna get free spots on the Lianyungang Int’l Marathon?!?

Lianyungang-Xuwei(连云港徐圩) Internatioanl Marathon

We are happy to announce that HeyRunning is an official partner with Lianyungang-Xuwei International Marathon! Lianyungang is the hometome of Monkey King and is famous for its island and beautiful sea view.

When: Sunday, Oct. 25th, 8:30AM

Where: Lianyungang-Xuwei(连云港徐圩), Jiangsu

What: Marathon and Half Marathon

Who: Foreigners only!

Registration: Email heyrunning@heyrobics.com for more info!

**Fee: It’s FREE!! (one night accomodation, round-trip high speed trains (Beijing-Xuzhou or Shanghai-Xuzhou), round-trip buses (Xuzhou-Lianyungang), and free bibs! What a great deal!!)


*After you complete the registration, a 100rmb deposited is required. No refund after the dealine if you want to give up your spot.


Feel free to email us if you have any questions! We’ll contact you soon!


Hey! Register Today for Runner’s World 50K in Hebei!!

Congrats again!! HeyRunning becomes one of the offical partners with the Runner’s World China 50K Trail Running Grand Prix!

Race info for Wuyuezhai:

  • Date: 3rd – 5th Sep 2015
  • Start/Finish: Wuyuezhai
  • Category: Trail 50K
  • Time limit: 12 hours
  • Highest point: 2281m
  • Accumulated elevation: 2650m
  • Fee: 850rmb, which includes race bag & bibs, insurance, medal, transportations, and hotel accomendations and meals for two nights (4 meals included).
  • Register Deadline: 14th, August


Thursday 3rd September

* Transport departs Dafang Hotel (MAP) at 08.30 (be there for 08.00), estimated 5-6 hours journey time

* 13.00 – 14.00 check in to race hotel & lunch + race pack pick-up (includes number, timing chip, gifts from sponsors)

* 18.30 – 19.30 pre-race meal and safety + course briefing

Friday 4TH September

* 05.00 – 06.00 Race registration, check in and warm-up

* 06.00 Race start (12 hours cut-off time)

* 19.00 Post Race Banquet

Saturday 5TH September

* Depart race hotel at 8AM for sightseeing and return to Beijing


If you are interesed in this chance to race and explore the idyllic beatuty of Wuyuezhai, or have any questions about the race, feel free to contact us via email (heyrunning@heyrobics.com) or Wechat (ddddiana) for more information.

Facebook Photo Contest #1 – The Hey pose!

HEY! Take part in our Facebook Photo Contest!

That’s right! Things are getting competitive (+ fun!) here in Heyrobics… We know we have an incredibly creative community and now it’s time to show it! Whoever you are, wherever you are in the world… show us your Hey-Spirit!

Wanna participate???

  1. Take a photo doing a Hey-Pose being as creative as you can!
  2. Post it on your Facebook Timeline – make sure it’s public so that we can see it!
  3. Mention us on the caption (@Heyrobics)!

There are 3 CATEGORIES:

  • Best Photo
  • Pinkest Photo
  • Best Group Photo

You have TWO weeks (until July 24th) to post your photos! Winners will be announced on the first week of August.

And now to the important bit… What do the winners get?!?

Each winner gets 5 free passes to bring 5 friends to any one Heyrobics session that they choose!

There will be a special **award ceremony** for each winner during that session!!!


Here is an example of the previous winner: the ultimate Hey-lebrity, the master of the Hey-Pose… LINUS!

We are so so so excited to see what you come up with! GOOD LUCK!

Hey! Subscribe to our Wechat! It’s in Chinese AND English!


Did you know that we have a Wechat account? Did you know that it’s in both Chinese AND English? Did you know that we post there all the latest news about the Hey world? Did you know that we use it to share the funniest pictures of our instructors doing push-ups and happy jumps?

Sprint - by Modern Weekly Photographer 李松鼠

Did you know that our amazing interns Bea and Clarke are updating it (almost!) daily?


Well, NOW you know!

Subscribe! It’s easy and FREE!

WeChat ID: Heyrobics OR! Scan the QR code here below!




Run the Sky Trail Challenge, Chongli 100 崇礼100·超级天路越野挑战赛 招募!

  • Race website: http://chongli100.zuicool.com/

  • Please registrate on the race website first and then pay to HeyRunning, as we are one of the official partners with Chongli 100.

  • Registration fee: 2015 HeyRunning Camp Members 50% OFF/ Non-Camp Members 20% OFF. Discounts exclude hotels and buses (Please DO NOT select options of hotels and buses on the race website,we will send you confirmation via email and give you a link of options for the hotels and buses so that you can pay online for those)

  • Payments can be made by Alipay (id:13701137744 刘雨茜), or by bank transfer to the account below:

    Name: 刘雨茜

    Bank: 中国银行 (BOC) 塔院支行

    Account Number: 6217 9001 0000 9315 360

(DEADLINE: @18:00, 28th June, 2015)


Hey! We have been nominated!


Heyrobics and HeyRunning have been nominated as one of the best Fitness Community Groups by That’s Beijing!

We are not sure about being the best – but we are the PINKEST for sure!

Do you feel the same way? Then let the World know by voting via this link!

Also – please help us spread the love and let all your friends vote for us!

We promise we are going to hold a FUN and SWEATY Hey party if we win! And PSSST it’s going to be FREE for everyone!

vote for us!


June 21st Shenquanxia Trail Adventure Race in BJ! Limited Spots!

June 21st: Shenquanxia (Beijing) Trail Adventure Race!

Limited Spots!!

The powers that be have opened up 30 spots to the HeyRunning community in the first ever Shenquanxia Trail Adventure Race on June 21st, 2015 in Beijing!!! It’s about time to get off the roads and into the hills to see a side of Beijing not many get to! You with me????

Race distances include 42K, 21K, and 10K, so there’s something for everyone. And top 18 men and top 12 women in the half and full marathons get prizes (that is, if you needed any other reason to go).

Registration fees are below! Email heyrunning@heyrobics.com for more details and to register today! Registration closes Wednesday, May 27, 2015 and space is limited so don’t wait!

21K/42K – 2015 Spring HeyRunning Camp 2 Members 200 RMB / Non-Camp Members 250 RMB (includes transport from Pingguoyuan subway station to race venue, race T-shirt, bib, bag, race medal, time certificate, supplies along the course, towel, post-race food, and scenic park entry)

10K – 2015 Spring HeyRunning Camp 2 Members 120 RMB / Non-Camp Members 180 RMB (includes transport from Pingguoyuan subway station to race venue, race T-shirt, bib, bag, supplies along the course, post-race food, and scenic park entry)


Hey! Register Today for Runner’s World 50K in Yunnan!!

2015 Runner’s World The Ultimate 50K Trail Running Grand Prix

8th August 2015 – Tengchong, Yunnan

4th September 2015 – Wuyuezhai, Hebei

24th October 2015 – Beijing


Race info for Yunnan:

  • Date: 8th August 2015
  • Start/Finish: Huangjiazhai Primary School, Tengchong, Yunnan
  • Category: Trail 50K
  • Time limit: 12 hours
  • Highest point: 3028m
  • Accumulated elevation: 2819m

Race schedule:

6th-7th August: Check in @ Fengshan National Forest Park, Tengcheng

7th August: 19:00 Info session (location TBC)

8th August: 5:30-leave hotel, 7:00-arrive at start point, 8:00-race start

9th August: Prize ceremony (location TBC)


Registration Fee*:

– 800rmb, which includes race bibs, insurance, medal, and race day transportation.

– 1200rmb, which includes race bibs, insurance, medal, race day transportation, and hotel accomendations for two nights (4 meals included).


*Registration does not include round-trip tickets to and from Yunnan. If you have friends or family who want to travel with you, they can sign up for 500rmb and the race organizer will also arrange their meals and accomendations.


If you are interested in this chance to race and explore the idyllic beauty of Yunnan, please contact us via email (heyrunning@heyrobics.com) or Wechat (ddddiana) for more information on how to register.

Spring 2015 HeyRunning Camp 2, Registration OPEN!!!

BJ HeyRunning 2015 Spring Camp 2 Brochure FRONT

Hey! Registration for the Spring 2015 HeyRunning Camp 2 JUST opened – only 100 spots available so sign-up fast to reserve your spot!

How do I sign-up? FILL OUT the registration form HERE! Sign up with a friend or check out That’s Beijing for special offers!

Where can I find MORE INFO about the Camp? Check out the BJ HeyRunning Camp page or download the full HeyRunning Camp brochure HERE!

Wanna try out a HeyRunning session before signing-up? Super! Check our weekly schedule HERE to find out when & where we’re running!

Send any questions to campbj@heyrobics.com!


The HeyRunning Team

BJ HeyRunning 2015 Spring Camp 2 Brochure Page 3

BJ HeyRunning 2015 Spring Camp 2 Brochure Page 6

BJ HeyRunning 2015 Spring Camp 2 Brochure Page 8

BJ HeyRunning 2015 Spring Camp 2 Brochure Page 9

Add HeyRunning on WeChat for the latest schedules and updates!!!

HeyRunning WeChat QR

Sunday, April 26 Rooftop Cookout @ The Hutong!!!

2014 TH LOGO



Looking for a healthy brunch on Sunday with a bunch of fun-loving, smiley people??? Well, look no further!!! Join HeyRunning after the BJ Run this Sunday, April 26 on the rooftop of The Hutong for a post-race cookout with fresh, organic ingredients provided by TooToo Organic Farm! Come out and share some savory food from the grill,  some well-deserved beer, and the race experiences of the day. Space on the rooftop is limited, so RSVP today! =)

What! Salads, hummus, meat & veggie kebabs, a beer for each hand & MORE!

Where! The Hutong! (北京东城区北新桥九道湾中巷1号)

When! Sunday, April 26, 2015, 11:00-13:00ish!

Register! RSVP to heyrunning@heyrobics.com!

How much? RMB110 in advance / RMB150 at the door

Josefin, Linus, Agnes, Brittany@Amway LDRF 2013